PERSONAL CHANGE RESOURCES
THE TRIMOTIVE BRAIN
The Trimotive Brain
Nelisha Wickremasinghe’s articles are a great way to start to consider whether we are in Threat Brain, Drive Brain or Safe Brain states. Getting familiar with these 3 brain states is a strong step towards self-regulation.
Why now is a not a good time to make decisions
Her book Beyond Threat is also a well researched resource for those who want to deepen their understanding of this dynamic in their lives and leadership.
The following slides will give you an overview of the threat brain, drive/overdrive, and safe brain states.
